- ဆောင်းပါးများ
- ပဲပင်ပေါက်စားခြင်း၏ကောင်းကျိုးများ
ပဲပင်ပေါက်စားခြင်း၏ကောင်းကျိုးများ
July 6, 2020 | by Your Fitness
သိပ်အထားမခံသည့်အတွက် ၀ယ်ယူပြီးချင်း လတ်လတ်ဆတ်ဆတ်စားသုံးရန်တိုက်တွန်းပါသည်။
ပဲပင်ပေါက်စားခြင်း၏ကောင်းကျိုးများ
စျေးသက်သာပြီးအလွယ်တကူ၀ယ်ယူရနိုင်သောပဲပင်ပေါက်ကိုစားသုံးခြင်းဖြင့် အောက်ပါ အကျိုးကျေးဇူးများ ရရှိစေပါသည်။ သိပ်အထားမခံသည့်အတွက် ၀ယ်ယူပြီးချင်း လတ်လတ်ဆတ်ဆတ်စားသုံးရန်တိုက်တွန်းပါသည်။(YourFitster မှတင်ဆက်သည်)
၁။ အမျှင်ဓာတ်ကြွယ်၀ခြင်း
၂။မကောင်းသောကိုလက်စထောများကိုကျစေခြင်း
၃။ကင်ဆာဆဲလ်များအားတိုက်ဖျက်နိုင်ခြင်း
၄။ဆီးချိုရောဂါရှိသူများ စားသုံးရန်သင့်တော်ခြင်း
၅။အပင်ရောအမြစ်ပါစားသုံးနိုင်သည့်အတွက် ပြည့်၀သောပရိုတင်းဓာတ်ပါရှိခြင်း
၆။ကယ်လိုရီမတက်၊ ၀ိတ်မတက်ခြင်း စသောကောင်းကျိုးများကို ရရှိစေပါသည်။
(YourFitster Team)
လွတ်လပ်စွာ Share နိုင်ပါသည်
Sharing is Caring သက်ဆိုင်သော ဆောင်းပါးများ
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